"To give anything less than your best is to sacrifice the gift." ~Steve Prefontaine
Nittany Lion Invitational
Paul Kaiser Classic
NIRCA Mid-Atlantic Regionals
Patriot Track Invite
Club Penn Relays
Find the latest info on practice times and training info here!
Join us in the RAC lobby at 4:00 any day of the week!
Below is a day by day training outline along with dates and times of important events.
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